Into the third trimester
This week your baby is around the size of an aubergine.
Keep noticing your baby's movements; if the pattern changes, contact your midwife promptly.
By the third trimester your baby's movements usually settle into a pattern that becomes familiar to you — the times they tend to be active and the times they rest. There's no set number of movements you need to count; what matters is what's usual for your own baby. Knowing their normal pattern now is something you build gradually, day by day.
Your body holds more water in pregnancy, and your growing womb can slow the blood flow back up from your legs, so mild swelling in your ankles, feet or fingers is common — usually worse by the end of the day. Putting your feet up when you can, avoiding standing for long periods, and wearing comfortable shoes may ease it.
Some parents find pelvic-floor education useful now; your midwife can talk you through what helps.
Movements often feel strong and rhythmic in the weeks ahead.
Services ParentSide defines for this stage. Each page explains what the service covers and which professionals are approved to provide it.
