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Second trimester

19 Weeks Pregnant

Almost the halfway point

This week your baby is around the size of a mango.

How your baby is developing

  • Your baby is becoming more active.
  • Development continues steadily as you near halfway.

What may be happening in your body

  • Around now some people first notice faint, gentle flutters low in the bump, though with a first pregnancy they often arrive a little later.
  • The hormone relaxin is loosening your ligaments, leaving your back, knees and ankles with less support than usual — so some activities, like running, can feel uncomfortable.
  • Skin changes such as darker patches on your face (sometimes called the 'mask of pregnancy') or greasier skin can appear at this stage.

How you may be feeling

  • As the halfway point comes into view, some people feel a growing mix of excitement and impatience to meet their baby.
  • With the mid-pregnancy scan ahead for many, a quiet anticipation or a flicker of nerves can surface.
  • If your baby's first movements have begun, they can stir unexpected feelings — and not sensing them yet is just as usual right now.

Worth remembering

A wide range of feelings — and of movement patterns — is normal here.

A closer look

What early movements feel like

The first movements are easy to miss — many describe a soft swirling, fluttering or bubbling low down rather than clear kicks. They can be felt any time from about 16 to 24 weeks, and with a first baby they often begin after 20 weeks. If you haven't noticed anything yet, that is completely usual at this point.

Sleeping with a growing bump

Sleep can get trickier from the middle of pregnancy. Sleeping on your side with a pillow supporting your bump, and another between your knees, can make it easier to settle. A gentle wind-down routine before bed helps some people drift off.

Something you can do this week

Resting and staying connected to support can help.

What comes next

Next week marks the halfway point of your pregnancy.

Professional support

Services ParentSide defines for this stage. Each page explains what the service covers and which professionals are approved to provide it.

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Sources and updates

Sources

Last reviewed:
This content is based on estimated averages and general information; it does not replace medical advice. If you are concerned about yourself or your baby, speak with a qualified healthcare professional.

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